Anyone can do normal dungeons. And I mean anyone. I avoided them far too long myself for fear of letting group down but its misplaced fr.
No gear? Craft the below. Many will do it for free if your new or poor.
Dps: Orders wrath+anything damage related + druid head and shoulders just to fill the spot. All stam/mag, all divines trait, 5 medium 1 light, 1 heavy to level.
Healer same as dps, just go all magic and use resto staff and healing skills.
Tank: 5 pc heavy armor, sword and shield front, ice staff back, in any sets thst looks useful to a group, or just pure survival if your really unsure. All health enchant, reinforced big pieces, divines small ones. Use food and attributes to give yourself 30-40k health.
In q your likely to get a burn group anyway so enjoy the carry and free loot. But being at least thet much geared will let 4 inexperienced players complete without too much trouble.
Anyone can do a normal dungeon but here is the gear, the DPS, Healer, Tank needs and you can use elite pots to double or triple your stats. Just take the ride, let the group carry you, they'll kick you but that won't matter?
This is all so much non-sense. Stop with the excuses.
I think more people can solo dungeons than are aware they can.
I have some advantages - CP2000+ so all the passives and fully bought slotted skills (not that I've ever seen a difference when I change them), gold crafted armor and weapons, Oakensoul and I usually play with a companion and often with a bear.
Disadvantages include nerve issues which mean that a button my brain pushes may or may not get pushed by my hand, dizziness that means that sometimes, I have to stop and close my eyes for a bit (where the bear and companion really are helpful), ability to roll dodge or use ultimates is fairly random.
I'm good at blocking but not at blocking when it's needed and not 30 seconds earlier. I can sometimes avoid a run of the mill clanfear jump but usually get whacked by the tail.
I always thought that my DPS was around 20K so when Xbox got a DPS tracker addin, found out that, yep, I'm right. I rarely break 20k.
But, even with all that, I've managed to solo all the base game dungeons on normal, both 1 & 2 except where impossible, a few of the DLC dungeons with my brother who actually did significantly less DPS than me (he died last year so be nice), and more world bosses than I expected.
TLDR: if you've never soloed a dungeon before, you might do better than you expect. Your DPS is probably a lot higher than mine and your skills fire properly so give Fungal Grotto or Elden Ring a shot. I recommend stopping at the door and checking out what you'll need to kill in the next room before attacking.
I'd avoid Banished Cells because final boss has a heal and companions seem to drag the boss to where the heal spawns so you don't have time to kill it. I don't know if there's a lot of damage from the last boss on Spindleclutch, but the Whisperer does have a lot of grab skills that are annoying.