I am currently using S'rendarr, but it tracks everything, but those are the only buffs/debuffs that I find particularly difficult to track depending on the fight.
S'rendarr tracks everything by default, which makes it way too cluttered.
You can whitelist specific effects, assign them to one of the S'rendarr windows that isn't already full of other stuff by default, and hide the other windows.
That leaves a S'rendarr window only tracking the whitelisted buffs.
Bandit UI.
Has a widget function where you can put the abilies you want to track.
i ditched S'rendarr for the same reason, dont't need all the info, only the one useful to me.