so clueless... so innocent...You can do that and get small ap ticks every now and then or you can go and fight and kill people...the latter usually gives a lot more ap
It provides much needed variety from repairing walls 24/7, mate. Don't diss it.Theres is another reason people spam rapid regeneration for apparently no reason (other to 'point' to everybody stealthed nearby), its just in case you lost 0.01% of you health jmping off that 6" high rock.
best one I've seen yet is just to stand on the keep wall and spam it as everybody jumps off.. they seem happy to do that for hours...