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I am level 44 and want to get to VR ranks really badly and I have been questing but just want to grind my way to VR1 now where is the best place to grind to level up fast? Thanks for the help
Even when you get to VR1 through grinding, you still need to complete the mainquest if you want to enter the other alliances' zones ("Cadwell's Silver/Gold", which are Veteran zones).
But yeah, like @jamesharv2005ub17_ESO said, Coldharbour would be the place for you to grind at the moment.