First - there is very usefull addon for this called SousChief and second you can use a pen, list of paper and recipe-database from tamriel jurnal web site
One question? Do you want to know whether there are recipes you need to find or is this just to distinguish between having collected a recipe or not when you find one while looting? Souschef will only help you distinguish between the recipes you have and a recipe you see that has or hasn't been looted yet, it will not inform you of what other recipes are out there unseen.
Oooh look, lot's of Butterflies! Wait! Butterflies? Get out of here Sheo, stop bugging me!
Having issues with Provisioning Writs? A list of problem Writs and people willing to help in game can be found in this Thread