Stam Recovery Food

Malkosha · August 5

I have a One Bar Stam Arcanist I use to run story content and solo dungeons. I'm currently using Artaeum Takeaway Broth that gives me an extra 338 Stam Recovery and I was wondering ... is this Stam Recovery really worth it? The only time I run low on Stam is when I'm taking on a long battle like the Bosses in Shipwright's Regret. When that happens, I just Beam away without using Flail to build Crux until the potion timer comes off cooldown or my Stam recovers enough. For everything else, including Bosses in easier dungeons, I never run out of Stam and yes, I might not run out of Stam because of the Recovery buff but I'm not really sure.

I'm think of switching to Longfin Pasty with Melon Sauce for the Stat increases but it has no Stam recovery. I guess what I want to know is, does the extra 338 Stam Recovery really make a difference or does it just have a minor effect? Thanks!

MincMincMinc · August 5

Recovery is only useful if you need it. It is quite simple, you can drop it and see how it goes. If anything you can run the alternative to Artaeum which is dubious comoran. It just doesnt have the health recovery, but who cares. Or drop everything for damage through raw max stats.

There is an efficiency aspect like how damage scales more with Weapon damage vs max stat. So say you drop regen through your food for max stat. Then you decide you need regen again, well it tends to always be better to drop max stam vs a Weapon damage line or 5 piece bonus.

You would rather:
Regen food+WD 5 piece
vs
Stam food+Regen 5 piece